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hello@reach-out.co.in
Academic Improvement
Sexuality & Relationships
Extracurricular Growth
Time, Stress & Self Management
Motivation & Goal Setting
Parenting & Family Roles
Intimacy, Romance & Sex
Career Ambition
Work-Life Balance
Discipline & Self-Regulation
Support Building
Productivity & Satisfaction
Lifestyle Management
Coping Mechanisms
Intellectual & Physical Health
Soft Skills
Behavioural Skills
Emotional Wellness
BLS - Basic Life Support
ReachOut caters to holistic array of therapies, workshops, awareness, counseling strategies and interventions for personal and professional issues.
Fear, Trauma, Abuse, Confidence Building, Conflict Management, Relationships and Managing Emotions are some of our forte areas.
We provide wellness experiences and customized programs that are effective, feasible, long term, and the right fit for our clients.
Dr. Neeta is the Founder of ReachOut, Co-founder of Bloom and a Co-Author. She is a certified trainer, Master NLP Practioner (International), psychotherapist, Gestalt Practitioner, and a wellness, sexual & relationship coach and a mentor at Bringle Academy.
She is a medical graduate who specializes in alternative system of medicine, Metaphor Art Therapy, ABT, and chromatography (color psychology).
She is the Brand Ambassador for IDF and Peace and Happiness at IWPG (S. Korea)
She exhibits a fine blend of holistic approach in training, facilitation, counseling and therapies. A person with psychological understanding, she works on changing behaviour. She is a motivator and change maker for youth, young adults and old alike. She possesses skills of creativity, connect and communication which impacts individuals, groups to bring out desired change in professional and personal journey.
We innovate, to meet your current requirements, with an aim to provide a effective experience that is effective, feasible, long term, and the right fit for your background, aims, aspirations which allows you to be yourself.
To be the largest organisation providing mental health and human development services with a lifespan perspective.
ReachOut works to create an awareness at a social & corporate level, the importance of Well-being, Mental Emotional Health, Diversity & Inclusion.
Good collaboration supports positive mental health. Together we design programs that help you reclaim your inner harmony to enable you find fulfillment in your life and change things that prevent you from achieving stability.
No matter where you are in your mental health journey, working towards specific goals can help you manage your mental wellbeing. Resolutions bring a sense of purpose, and completing them brings a sense of achievement.
DMT is the psychotherapeutic use of movement to improve emotional, social, cognitive and physical integration of the individual. We use body movement, the core component of dance, as the primary inroad to your psychotherapeutic work.
Mindfulness meditation is used for the treatment of clinical disorders. It facilitates the cultivation of a healthy mind and increased well-being. Mindfulness meditation asks us to suspend judgement and unleash our natural curiosity about the workings of the mind, approaching our experience with warmth while focussing 'on the now'.
Group therapy involves one or more psychologists who lead a group of roughly five to 15 patients. Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Groups act as a support network and a sounding board.
Arts-Based Therapy (ABT) is the evidence-based use of art forms to accomplish individualized goals within a therapeutic relationship. Since ancient times, art forms have been used in well-being and health. The dynamic combination of traditional and modern artistic material, with an interdisciplinary basis of Indian Psychology, Philosophy, and Modern Science makes ABT a viable and meaningful therapeutic practice.
Dr. S.V Mhatre, MBBS
Family Physician, DG Approved
Dr. Neha Mishra, MPTh
Musculo-Sports Physiotherapist, DG Approved
Mr. Mohan Singh Rautela
Former Navy Paramedic
